Bounce Back Health
You're now one step closer to taking control of your life and becoming the best version of yourself. The best is yet to come
Mindset. Attitude. Growth.
What is Bounce Back Health?
Believe in Yourself
Bounce Back Health is a choice you make when you want to make a change in your life and become the best version of yourself. Life can be difficult. Life happens; breakups, injury, illness, finances, anxiety, etc.. Or maybe you're just struggling to find motivation. We help you get back on the path you were destined for, by Bouncing Back. This is why our core principles are Mindset (You can do this), Attitude (You are doing this), & Growth (You have improved).
Who is Coach Lez?
Welcome
Hi there! Welcome to Bounce Back Health. Glad we are able to share this journey and get you to the best version of yourself. I am Eric Lezcano, aka Coach Lez. I'll be along your side through it all as we Bounce Back together.
I earned by Bachelors of Science in Health and Kinesiology from Purdue University. I have have been a high school Fitness & Health teacher for 13 years and a National Academy of Sports Medicine Certified Trainer for 7. I have my Masters degree in Education Leadership from DePaul University.
My philosophy is to take principles used in the classroom and apply them to individuals looking to make change. Through Bounce Back, not only will you change your life, but you will learn the "why" behind our methods & approach.
Taking Control
We’ve all faced difficult times, and I am no exception. I’ve endured gut-wrenching breakups, job changes, and mental struggles, to name a few. Through it all, the one constant that has helped me persevere is maintaining an active lifestyle. It has provided me with clarity during my toughest moments, even when I felt like giving up or slipping into a victim mentality. In a world where so much feels uncertain, staying active is the one aspect of life we can truly control.
Bouncing Back In Action
Sorin (36)
So much progress has been made. A little taste of a circuit put together. Sorin loved it as you can see.
You're next!
Sorin (36)
Sorin is pumped after a great workout!!!
Ira (71)
Working on our balance and stabilization by changing up the modality and introducing a Bosu Ball